Many
people think that whatever you learn in school will prepare you for life, no
need to go back. Recent studies, though,
show that the brains of aging people are healthier if the person continues to
exercise it. Crossword puzzles, games,
and even learning a new language helps to keep the brain strong. Anything that requires a notable amount of
brain power makes a workout. Even so, a
greater method for promote brain growth is exercise.
Interestingly,
this article displays a bit of compare and contrast in the opening to show how
exercise is better than just brain games, “researchers wanted to know whether
physical activity or mental activity was better at keeping cognitive functions
intact”. An interesting article, it
poses many ideas and theories about growing old. It brings up research results and many other
things to support its evidence. The
author, Alexandra Sifferlin, even brings up quotes from Alan J. Gow, who is
from the University of Edinburgh.
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