37. How You Deal With Your Emotions Can Influence Your Anxiety

http://healthland.time.com/2013/05/13/how-you-deal-with-your-emotions-can-influence-whether-you-have-anxiety/


    Anxiety is something that many people struggle with and deal with.  Fortunately, studies have shown that a person's emotions while facing a problem can greatly affect how anxious they become.  Alexandra Sifferlin searched for information on this topic and found many results.  Some in which she says that people who meet problems as a challenge rather than an issue are more prepared and less anxious.  People that avoid the problem and treat it as a great issue tend to become more anxious and sick about it.

     The purpose of this particular article is to help people who are anxious or satisfy the curiosities of others.  Alexandra Sifferlin supports her claims about anxiety through references to studies and the like.  Her tone is educational and informational, not necessarily light hearted or happy.  It is short, so it gets to the point quickly, but the article is a bit messy, so it seemed.  Overall, the article was interesting and had a good message to share with the world.